Name: Voodoo Power: Syncing Arms & Legs for Success | Podcast
Uploaded: 2025-03-28T05:01:10.579Z
Duration: 44 s
Description: In this video, we explore the critical kneeling start technique in athletic training. Discover how synchronization between arms and legs boosts performance and reduces the risk of injury. Join us as we break down the elements of an effective start! co

In this video, we explore the critical kneeling start technique in athletic training. Discover how synchronization between arms and legs boosts performance and reduces the risk of injury. Join us as we break down the elements of an effective start! 

Watch the full stream on MILLIONS.co https://millions.co/steven-thompson/social-media-post/bryan-mack-missouri-state-strength-conditioning-assistant-track-field-c-f7gah9

Podcast

"<p>Voodoo Power was set up during covid as a non-profit gym. The gyms members have had some success leading to a podcast with guests that work in the strength and conditioning field.</p>"