MILLIONS logo

Voodoo Power: Mastering Training Adjustments | Podcast

95 views28 Mar 2025
This video explores effective methods for adjusting training loads and tracking progress during workouts. Join us as we delve into how to optimize weight management and ensure solid results in a training environment. Watch the full stream on MILLIONS.co https://millions.co/steven-thompson/social-media-post/bryan-mack-missouri-state-strength-conditioning-assistant-track-field-c-f7gah9