Name: Nick Garcia: Mastering Your Maintenance Cycles | Podcast
Uploaded: 2025-03-28T03:00:02.301Z
Duration: 40 s
Description: In this video, we explore effective training maintenance cycles and exercise adjustments that help athletes maintain optimal form. Learn how strategic changes can enhance your performance over time, ensuring you reach your peak when it counts the most! Watch the full interview on MILLIONS.co

In this video, we explore effective training maintenance cycles and exercise adjustments that help athletes maintain optimal form. Learn how strategic changes can enhance your performance over time, ensuring you reach your peak when it counts the most! Watch the full interview on MILLIONS.co https://millions.co/steven-thompson/social-media-post/nick-garcia-notre-dame-h-s-throws-coach-ro1qv3

Podcast

"<p>Voodoo Power was set up during covid as a non-profit gym. The gyms members have had some success leading to a podcast with guests that work in the strength and conditioning field.</p>"