
Ludovic Louis-Seizd on his toughest fight and Capital Punishment
Key takeaways
- Ludovic Louis-Seizd expects his taller upcoming opponent to be his toughest yet and plans to use pressure, combinations and quick exits.
- Louis-Seizd says he trains at least two hours a day, five or six days a week, while working from 9 a.m. to 6 p.m.
- Louis-Seizd has worked with the same coach since his first fight and uses rotating clinch partners to build conditioning.
- Louis-Seizd said the Capital Punishment card will be available on MILLIONS pay-per-view.
- Louis-Seizd is fighting on his mother’s birthday and hopes to make her proud.
Ludovic Louis-Seizd FIGHT TALK WITH YOUR BOY THE WHATS NEXT KID interview covered an opponent he expects to be his toughest yet, the training he fits around a full-time job and his place on the Capital Punishment card. Louis-Seizd also told Travis Smith that he will fight on his mother’s birthday and hopes to make her proud.
What did Ludovic Louis-Seizd say about his upcoming opponent?
Ludovic Louis-Seizd expects his next opponent to be his hardest test so far. After seeing him fight once, Louis-Seizd identified his height and ability to work at range as problems to solve. He wants to apply pressure, get close enough to land combinations and move out before his opponent can answer.
Louis-Seizd thought the performance he watched was strong. The opponent fought from the outside and used his reach effectively, he said. That gave Louis-Seizd a specific focus for camp rather than just a general sense that the fight would be difficult.
Pressure against a taller fighter
His aim is to deny the opponent space without staying in range after he attacks. Louis-Seizd described working on entries with combinations and quick exits. Those movements matter against someone who can use his height to keep a fight on the outside.
He has known about the matchup for a couple of months and has spent that time preparing with his coach. Louis-Seizd expects a hard fight, but said he believes he can stand up to the challenge.
How is Ludovic Louis-Seizd training for his next fight?
Ludovic Louis-Seizd says he trains at least two hours a day, five or six days a week, while working from 9 a.m. to 6 p.m. His usual weekday starts with meal preparation and ends at the gym, where he runs, warms up and stretches before the evening training session.
After work, he heads to the gym and arrives around 7 p.m. He usually runs first, then returns for a warm-up, stretching and bag work. The group trains from about 8 p.m. until 9:15 or 9:30 p.m. That routine leaves little time between his job and fight preparation.
The routine beyond hard sessions
Not every practice has the same intensity. After two or three strong sessions in a week, Louis-Seizd and his coach may concentrate on technique. One drill calls for him to react to an unexpected strike, block correctly and strike back, sharpening his responses rather than simply adding more rounds.
Food is part of the routine too. Louis-Seizd named pizza as his favorite cheat meal and said it had been a while since he had eaten it. He plans to have pizza after the fight.
How does Ludovic Louis-Seizd handle fight camp conditioning?
Ludovic Louis-Seizd says conditioning for this fight includes pad rounds, repeated kicks and demanding clinch sessions. His coach wants him to have strong cardio against the taller opponent. In one drill, fresh teammates rotate in against Louis-Seizd while he stays in the middle and keeps working.
Those teammates take turns clinching with him for one to three minutes at a time. When one finishes, another fresh partner steps in. The sequence continues for several rounds, with kicks on the bags between rounds, before the rest of training carries on.
The coach who has been there since his first fight
Louis-Seizd has worked with the same coach since he began Muay Thai. He recalled walking into the gym, being told to return more often and eventually having his first fight with that coach. Their work together has continued since then.
The coach also uses less exhausting days for reactive drills and technical work. Louis-Seizd said the combination of conditioning, clinching and technique is intended to prepare him for different demands in the fight, not only for the taller opponent’s reach.
How is Ludovic Louis-Seizd approaching his walkout and fight-night pressure?
Ludovic Louis-Seizd feels both stress and excitement ahead of the fight, with the balance changing from day to day. He expects that mixture before a bout. For his walkout, he is considering Dio’s Rainbow in the Dark, then plans to focus on reaching the ring and getting his mind ready.
Some days the coming fight makes him feel stressed; on others, he cannot wait for it. He described that combination as familiar from his other fights and called it a welcome kind of pressure.
Dio and the walk to the ring
Louis-Seizd said he will probably choose Rainbow in the Dark for the walkout. Once the music starts, his priority is to get locked in, walk to the ring and perform his wai kru before fighting. He did not describe an elaborate entrance or promise a particular result.
That restraint carries into how he talks about the matchup. He expects it to be difficult, despite the work he has done with his coach, and is concentrating on being ready rather than predicting how it will finish.
What did Ludovic Louis-Seizd say about the Capital Punishment card?
Ludovic Louis-Seizd said the Capital Punishment card will be available on MILLIONS pay-per-view, with tickets linked from the event’s Instagram page. He expects a strong lineup, including fighters from West Side and a teammate from his own gym, alongside fighters from elsewhere in Canada.
He mentioned Kevin Franco Flores, Maddox, Noah Kirby, Owen Scotty and Grace while discussing the card. He also referred to people from Apex in Montreal. Louis-Seizd said the event would include many A-class fights and thought two or three belts were on the card.
Tickets, viewers and gym support
Family, friends and people from his gym are among those supporting him. Louis-Seizd tries to bring people to his fights and sell tickets, which he said promoters appreciate. He also tries to post and share fight-related material on social media, although he acknowledged that promotion does not come easily to him.
For people attending, he directed buyers to the link in the Capital Punishment Instagram bio. For those watching remotely, he pointed to MILLIONS pay-per-view. His own Instagram handle is Ludo underscore one six one, with no underscore after the numbers.
Why does Ludovic Louis-Seizd’s next fight matter to his mother?
Ludovic Louis-Seizd said he is fighting on the 24th, his mother’s birthday, and hopes to put on a performance that makes her proud. He did not promise a knockout. Asked about that possibility, he kept his answer open and focused instead on the effort he would bring to the ring.
The birthday gives the fight a personal significance alongside the difficult matchup and demanding camp. Louis-Seizd gave his mother a shout-out while discussing the event and connected his hopes for fight night directly to her.
Louis-Seizd offered one clear promise about his performance:
I'll give everything in the ring
Watch the full interview
Questions from the interview
Has Ludovic Louis-Seizd seen his next opponent fight?
Ludovic Louis-Seizd said he had seen his next opponent fight once. He thought the opponent performed well and used his height and range effectively.
How often does Ludovic Louis-Seizd train?
Ludovic Louis-Seizd says he tries to train at least two hours a day, five or six days a week, alongside a 9 a.m. to 6 p.m. job.
Has Ludovic Louis-Seizd changed coaches since his first fight?
No. Ludovic Louis-Seizd said he has worked with the same coach since he began training and had his first fight with him.
Where can fans watch Ludovic Louis-Seizd on the Capital Punishment card?
Ludovic Louis-Seizd said the Capital Punishment card will be available on MILLIONS pay-per-view. He directed ticket buyers to the link in the event’s Instagram bio.
What song might Ludovic Louis-Seizd use for his walkout?
Ludovic Louis-Seizd said he would probably walk out to Dio’s Rainbow in the Dark.
In this interview
More from FIGHT TALK WITH YOUR BOY THE WHATS NEXT KID
Is Zachary Johnson Retiring After November 14?...
FIGHT TALK WITH YOUR BOY THE WHATS NEXT KID
22 Oct 2026 at 02:59 AM
Vitalii Korshak interview on his 12–0 MMA run and...
FIGHT TALK WITH YOUR BOY THE WHATS NEXT KID
22 Oct 2026 at 12:11 AM
Abdul Khalid FIGHT TALK WITH YOUR BOY THE WHATS...
FIGHT TALK WITH YOUR BOY THE WHATS NEXT KID
20 Oct 2026 at 10:39 PM




