Focus On Your Process For ‘The Next Play’

In this week’s episode, Craig Domann breaks down the protected mental headspace every athlete needs: the Pro Mindset® Performance Bubble™. Everything that serves your performance gets inside—belief, preparation, practice, people, and process. Everything else stays out: media hype, doubts, past failures, distractions, and future outcomes. Craig explains why focusing on outcomes during competition creates distraction and pressure, while staying locked into the process gives athletes a competitive edge. He also reveals how subtle distractions can corrupt your Performance Bubble™ and lead to counterproductive play—even when you’re winning. Most importantly, Craig explains how to get your mindset back. Elite performers aren’t people who never lose focus; they’re the ones who recover faster. Learn how breath control, physical anchors, strict boundaries, and recycling negative energy can help you reset when adversity strikes. Craig also explains why football is one of life’s greatest laboratories and how a “one play at a time” mentality can eliminate pressure—not only in sports, but also during tests, presentations, and other high-stakes moments. The episode closes with lessons from Arch Manning’s recent fourth-quarter shift into a flow state. Get in the flow. Execute when it matters most. Be your best in your biggest moments. **Episode Takeaways:** * What belongs inside your Performance Bubble™ * Why outcomes become distractions during competition * How breath anchors protect your mental state * How to recycle negative energy into fuel * Why process eliminates performance pressure * Why recovery speed separates good athletes from elite ones 🚀 Ready to build your mindset? Explore the Pro Mindset® Coaching Program: [www.ProMindsetPodcast.com/coaching](http://www.ProMindsetPodcast.com/coaching) 📧 [Craig.ProMindset@gmail.com](mailto:Craig.ProMindset@gmail.com) Go deeper with Craig’s book or book Craig Domann for a keynote to help your team perform under pressure and execute at its best. #ProMindset #Mindset #CraigDomann #ProMindsetPodcast #PerformanceBubble #Process #Performance #Mentality #Pressure #EliteAthletes #Coaching #MindsetCoach