How to Build It, Protect It, and Get It Back with Craig Domann

“I need to get my confidence back.” It might be the most common sentence in sports — and almost nobody can define the word they’re asking for. If you don’t know where confidence comes from, you can’t build it. If you don’t know what destroys it, you can’t protect it. — Craig Domann, Pro Mindset Podcast Host, veteran NFL Agent, mindset coach and keynote speaker. In this episode, Craig separates two words athletes often use interchangeably: belief and confidence. Belief is about who you are. Confidence is about what you do. Belief is a decision; confidence is evidence you accumulate rep by rep. When you confuse the two, one bad performance can become an identity crisis. Craig breaks down where confidence comes from through the P5 System — Preparation, Practice, Preview, Pit Crew, and Process — and explains how athletes can build a Confidence Bank instead of unknowingly making deposits into a failure bank. He also reveals the biggest confidence killers, including one that often appears when things start going well, and explains how elite performers recover confidence faster using the Performance Bubble™ and the three-move reset: step out, let go, step in. The episode closes with a Pro Mindset Challenge you can use before your next practice, meeting, game, or round. Because belief is a choice, confidence is earned, and knowingness is accumulated evidence. Be your best in your biggest moments. Episode Takeaways: • Belief vs. confidence • Where confidence actually comes from • How to build your Confidence Bank • The biggest confidence killers • The three-move reset • Confidence vs. knowingness 🚀 Ready to build a mindset that powers you through anything? Learn more about the Pro Mindset® Coaching Program at [www.ProMindsetPodcast.com/coaching](http://www.ProMindsetPodcast.com/coaching) or contact Craig at [Craig.ProMindset@gmail.com](mailto:Craig.ProMindset@gmail.com). #ProMindset #Mindset #CraigDomann #ProMindsetPodcast #Belief #Identity #Confidence #Success #Growth #Performance #Coaching #MindsetCoach