Sean Hard : From Surgery to the Mound | Press Interview

Five months after his second Tommy John surgery, Sean Hard picked up a ball again. He breaks down his throwing program — from slow long toss sessions and weekly distance increases, to finally stepping back on the mound in May. After a summer of careful build-up, he’s now back to 100% and ready to face hitters as he heads into the fall season. Watch the full Interview on MILLIONS.co https://millions.co/willtallant/watch-stream/interview-sean-hard-fxhx53b