Brad Schneider: Train Smarter, Not Just Harder | Press Interview

One of the biggest challenges in combat sports is resisting the urge to overtrain. While more mat time feels productive, there’s a point of diminishing returns—especially when fatigue turns training into autopilot. Real growth comes from listening to your body, prioritizing recovery, and making every session intentional. Showing up tired doesn’t just limit your own progress; it affects your training partners too. The key is maximizing quality over quantity so that every round, drill, and session actually moves you forward. Watch the full Interview on MILLIONS.co https://millions.co/vince-morales-mma/watch-stream/video/interview-brad-schneider-zbh48rv