Name: MMA fitness
Uploaded: 2024-10-14T13:20:00.181Z
Duration: 10 s
Description: MMA fitness for beginners runs through movements such and take downs, sprawls, throws and positional drills.

MMA fitness for beginners runs through movements such and take downs, sprawls, throws and positional drills. 


Tvshka MMA - Where Passion Meets Performance! 

Based in Durant, Ok we are dedicated to promoting the art of Mixed Martial Arts through comprehensive training programs, competitions, and community engagement. 
Our mission is to empower athletes of all levels with the skills, discipline, and confidence needed to excel in the ring and beyond.

-Boxing programs: Learn from our USA certified boxing coaches who specialize in technique, strength, and strategy to elevate your boxing skills.

- Sports Performance Enhancement: Tailored programs designed to improve your agility, strength, and endurance, ensuring you perform at your best.

-MMA: Our team is committed to providing all the skills needed to perform at the highest level including Jiujitsu, Muay Thai, Wrestling and more. 

🥇 Follow us for training tips, fight highlights, and motivational content that inspires you to push your limits! 
