Troy Woolfolk is a dedicated sports and fitness instructor based in Austin and Houston, Texas. A former track and field sprinter and University of Michigan alum, he brings elite-level athletic experience to his training programs. With a deep understanding of speed, agility, and performance optimization, Troy helps athletes and fitness enthusiasts reach their full potential. His expertise in sprint mechanics and strength training makes him a sought-after coach for those looking to improve their speed and overall athleticism. Whether training aspiring athletes or fitness clients, Troy’s passion for movement and performance drives his commitment to excellence.