Matthew Jordan talks with athlete Makayla Rogerson about the mental side of high-performance living. Makayla breaks down how negative self-talk can sabotage progress and how shifting your mindset can transform your training, your consistency, and your life. Follow Makayla on IG & FB: @makaylarofficial Watch the full interview on Millions.co: https://millions.co/thesweatzone/watch-stream/video/interview-makayla-rogerson-kv94y8d