embrace your unique growth journey

This week, Taylor runs solo with a short conversation around embracing your unique growth journey. Many people perceive growth to be a constant and linear experience upwards when in reality it is full of peaks and valleys of various heights and depths. It can be easy for athletes and coaches to get caught up in the success of their peers and opponents and get discouraged. She leaves listeners off with three questions they can ask themselves throughout their growht journey to help them stay on track or readjust when necessary.