Mark Hoover Simplifaster Contributor Metrolina Academy Director of Health and Wellness

Coach Hoover is the Director of Athletic Performance at Metrolina Christian Academy in Indian trail North Carolina. He has spent time as a Head Football Coach and Strength and Conditioning Coach before moving to full time Strength and Conditioning Coach in 2015. Coach Hoover holds a bachelor’s degree in communications and physical education. He has great insight through his articles that can be found on Simplifaster, where he works as a consultant and author. https://simplifaster.com/ https://youtube.com/@platesandpancakes4593 https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=