Name: Lexus McDaniel: Balancing Acceleration & Top Speed | Podcast
Uploaded: 2025-03-24T16:01:23.735Z
Duration: 42 s
Description: Speed training isn’t one-size-fits-all. While acceleration and top speed each play a crucial role, the focus depends on the athlete. By balancing both phases and fine-tuning techniques, coaches can maximize performance, ensuring speed is sustained beyond the initial burst. co

Speed training isn’t one-size-fits-all. While acceleration and top speed each play a crucial role, the focus depends on the athlete. By balancing both phases and fine-tuning techniques, coaches can maximize performance, ensuring speed is sustained beyond the initial burst.

Watch the full stream on MILLIONS.co 

https://millions.co/steven-thompson/social-media-post/lexus-mcdaniel-director-sports-performance-webb-school-itcsz0

Podcast

"<p>Voodoo Power was set up during covid as a non-profit gym. The gyms members have had some success leading to a podcast with guests that work in the strength and conditioning field.</p>"