Name: Johnny Parker: Overhead Press vs Bench Press | Podcast
Uploaded: 2025-03-26T20:01:03.673Z
Duration: 42 s
Description: Discover the secrets to safe and effective strength training! This podcast episode compares overhead press vs. bench press, highlighting benefits and risks for optimal fitness. Learn from our expert guest and avoid common shoulder injuries. co

Discover the secrets to safe and effective strength training! This podcast episode compares overhead press vs. bench press, highlighting benefits and risks for optimal fitness.  Learn from our expert guest and avoid common shoulder injuries.

Watch the full stream on MILLIONS.co https://millions.co/steven-thompson/social-media-post/johnny-parker-legendary-nfl-strength-coach-uaymlm

Podcast

"<p>Voodoo Power was set up during covid as a non-profit gym. The gyms members have had some success leading to a podcast with guests that work in the strength and conditioning field.</p>"