The Vital Role of Recovery in Combat Sports with Cindy Hernandez | Fight Capital #98

Ryan Rapaport speaks with Cindy "Panda" Hernandez about the critical role of recovery in combat sports. They discuss Cindy's journey into the recovery space, the importance of personalized care for athletes, and the various techniques and modalities she employs to enhance recovery. The conversation also addresses common misconceptions about recovery, the evolving role of recovery teams in combat sports, and advice for aspiring athletes and health professionals.