Brandon Gallagher on MMA, International Training, and Sustainable Fitness | Fight Capital #113

Ryan Rapaport and Brandon Gallagher look into the world of MMA training, content creation, and the importance of sustainability in fitness. Brandon shares his experiences as a strength and conditioning coach for elite athletes, discussing the unique challenges and rewards of balancing travel with maintaining top-tier training programs. The discussion also highlights the significance of creating content that resonates with both athletes and the general public, as well as the lessons learned from global experiences in the fitness industry. Follow Brandon Across his platforms by going here: https://link.me/bgperform