
Dana White on how a 34-year-old should approach their UFC career
12 views14 Oct 2026
Dana White breaking down exactly how a 34-year-old should approach their UFC career and honestly the advice is cold. Unstoppable cardio and relentless pressure — that's the formula no matter how old you are. If you can make anyone uncomfortable for 15 minutes straight, age means nothing inside that octagon. Dana said what he said.








