Joseph Schillizzi: How Do You Train For Your Fights? | Press Interview

Training isn’t just about lifting heavy — it’s about staying ready. Competing in two weight classes — light heavyweight (185 lbs) and cruiserweight (205 lbs) — he keeps his body in a smart middle ground, walking around at 190–195 so he can cut or bulk about 10 pounds depending on the contract. Watch full stream on MILLIONS.co https://millions.co/marion.rivera/streams/interview-jojo-schillizzi-wkkc15l