Lindsey Marie Greeley is a fitness trainer, former athlete, and empowerment coach based in Los Angeles. She began her athletic journey at 17, competing in bodybuilding, which led to personal challenges, including body dysmorphic disorder and an eating disorder. Overcoming these obstacles, Lindsey transitioned into coaching, focusing on body recomposition—a holistic approach combining resistance training, nutrition, and lifestyle adjustments to transform body composition. She emphasizes the importance of internal and external transformation, guiding clients toward sustainable health and wellness. Lindsey also shares her insights through writing, contributing articles on platforms like Medium.