Name: Bec Rawlings: Why "Ring Rust" is Just a Mental Barrier | Podcast
Uploaded: 2025-02-04T20:00:13.723Z
Duration: 1 min 4 s
Description: We unravel the myth of "ring rust" and its impact on performance. Strengthen your mindset and learn how overcoming physical challenges can boost your confidence in the ring. It's all about mindset!

We unravel the myth of "ring rust" and its impact on performance. Strengthen your mindset and learn how overcoming physical challenges can boost your confidence in the ring. It's all about mindset!

A show consisting of real talk conversations between US Army veterans, Kyle Mish and Mike Hunold, and people throughout the combat sports community. The show’s main focus is BKFC and theirs. Up and coming prospects, established, veteran fighters, retired, legends, promoters, military veterans, diehard fans, and more! The Mike and Mish Show is the longest running bare knuckle podcast, and consistently has the biggest names from the BKFC roster. The go-to spot for all things BKFC. Event previews, event recaps, watch parties, deep dives, and more!