Steve Cook: The Mindset Behind the Physique | Podcast

Two-time Men's Physique Olympia competitor and Muscle & Fitness Male Model Search winner shares the raw truth about competition prep. From strict routines to peak performance at 6% body fat, he opens up about the structure, mental discipline, and how the last month of prep becomes a battle of willpower. This is what it really takes to chase excellence on the Olympia stage. Watch the full stream on MILLIONS.co https://millions.co/katie-chung-hua/social-media-post/built-steve-cook-nvestr