Josh Baker : Why Body Type and Timing Matter in Jiu-Jitsu | Press Interview

When it comes to techniques like the gogoplata or omoplata, students often ask to learn them. But the truth is, not every move fits every body type. Some techniques work beautifully for one fighter but might not suit another. The key is to experiment, keep what works, and let go of what doesn’t. Many MMA fighters sit around blue belt level in jiu-jitsu—solid fundamentals but still limited in transitions. That’s where elite grapplers like Charles Oliveira stand apart: knowing exactly when and how to flow from one move to the next. Watch the full Interview on MILLIONS.co https://millions.co/hank.russell/watch-stream/interview-josh-baker-yxcgfco