"SHOUT OUT FIGHT PODCAST #111"Kyle Craik from The Wellness Dojo!"

Happy Monday Fighty Friends! Let's kick the week off right with another episode of the MIGHTY SHOUT OUT PODCAST! Today I got to sit down and talk shop with host of the Wellness Dojo Podcast in Calgary, the wellness ninja himself - Kyle Craik! Kyle is a long time traditional Kung-Fu practitioner and as I was/am a long time traditional karate practitioner, we often saw each other compete and coach and open style martial arts tournaments, but as is the theme of this show - another guy I've known for decades but never sat down to chat with till today. It was refreshing talking the traditional aspects of martial arts including what a "dojo" means, the life lessons and growth that come with training martial arts and coaching 4 year old to 400 year old students. This was a great chat about MARTIAL ARTS and not just punch and kick, it was definitely a little awesome reminder of my martial arts beginning, to go back chatting about my roots as a martial artist, great conversation - SHOUT OUT TO YOU KYLE! I hope you enjoy the podcast!