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Regis "Rougarou" Prograis: I Trained To Dominate | Podcast

141 views9 Oct 2025
In this raw breakdown of a hard-fought battle, a fighter admits a surprising weakness: underestimating his opponents. “I always think I’m gonna smoke 'em,” he says — but this time, conditioning and heart made the difference. From brutal mountain runs in Vegas to nonstop sparring, he pushed himself like never before. The lesson? Talent isn’t enough. When the fight gets deep, only preparation and grit keep you standing. Watch full stream on MILLIONS.co https://millions.co/ian-greene/social-media-post/regis-prograis-full-interview-what-s-next-new-book-cementing-lega-pt917f

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