Marathon Training on a (time) Budget

The allure of the marathon has captured countless runners, but what does it really take to prepare? On this episode, we break down the essentials of marathon training and detail the most essential pieces of training. We completely understand that not everyone has endless time to train at their disposal, and we deep dive in to how to maximize training for a great marathon experience. This episode is hosted by OCR Star Faye Stenning and Olympian + Exercise Physiologist Jessica O'Connell, coaches at Grit Coaching! Grit Coaching provides 100% custom strength and run training programs for athletes of all levels. We can help YOU crush your goals- check us out at www.gritcoaching.net!