Ignoring The Noise To Stay Grounded

Social media trains can derail focus before a big bout. Kathryn Paprocki recognized the noise surrounding Taylor Starling early and chose to protect her energy. She stays grounded by focusing on the people who know her maximum effort and heart. Ignoring external negativity allows her to pour everything into training. This mental discipline is crucial for performing at the highest level under pressure. Watch the full interview on MILLIONS.co.