Frank "Frank the tank" Lorenzo: Don't Rush Weigh Cut |

I rushed the weight cut. Didn’t hydrate right. Didn’t rest. And I paid for it — twice — getting knocked out in fights I never really gave myself a chance in. Those losses taught me more than any win ever could: if you’re gonna cut weight, do it smart. Recovery, hydration, sleep — they matter. Don’t step in the cage feeling like a ghost. Watch full stream on MILLIONS.co https://millions.co/brandon-coleman/streams/interview-frank-lorenzo-lm6buvv