Name: Joey Spencer: My Training Strategy | Press Interview
Uploaded: 2026-05-04T15:04:40.364Z
Duration: 55 s
Description: 5-week fight camp? That's the secret to peak conditioning. Sometimes shorter camps are better to avoid overtraining early.

5-week fight camp? That's the secret to peak conditioning. Sometimes shorter camps are better to avoid overtraining early. Watch the full stream on https://millions.co/thefightroom/streams/interview-joey-spencer-rjenav5

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Joey Spencer: My Training Strategy | Press Interview

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