Husband. Dad. Author. Competitor.

Barrett lives at the intersection of tech, sport, and mental health.

Former D1 athlete turned tech sales rep, he now builds high-performance humans—on the field, in the gym, and in real life.

From boardrooms to bullpens, Barrett blends sports performance training, mindset coaching, and real-world accountability to help athletes, dads, and driven professionals win the battles nobody sees.

If you’re chasing quiet victories, bigger goals, and a stronger mind-body game, you’re in the right place.