Raquel Canuto: Champion Mindset & The Evolution of Jiu-Jitsu

In this episode, we sit down with Raquel Canuto, a world-class Brazilian Jiu-Jitsu black belt, multiple-time IBJJF champion, and former MMA fighter. Raquel shares her journey from competitive MMA to becoming one of the most dominant female grapplers in the world. We dive deep into her training philosophy, the mental toughness required to compete at the highest level, and her thoughts on the evolution of women’s Jiu-Jitsu. She also opens up about balancing life as an athlete, coach, and mentor in the sport. Whether you’re a Jiu-Jitsu practitioner, a fan of combat sports, or someone looking for inspiration, this episode is packed with insights from a true warrior. 🎧 Tune in now and get ready to roll with Raquel Canuto! 🥋🔥