Jim Wendler (uncensored) creator of 5/3/1 London H.S. Strength and Conditioning Coach 1000lb squatter

2 Years Ago

Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been one of the most widely used programs across the country. Its used everywhere from Powerlifting, to school weight rooms and everything in between. Jim has made the program easily adaptable for every age and style of lifting. Jim played football and graduated from the University of Arizona where he was a three-time letter winner as a walk-on. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He has a no filler style and people enjoy listening to him for his passion, honesty and ability to make sense of complex training ideas. Jim is currently the Strength and conditioning coach at London Ohio https://www.jimwendler.com/ https://youtube.com/@platesandpancakes4593 https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=

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