Hardy Rodríguez: Reset & Reload | Press Interview

23 Days Ago

Training from Monday to Sunday takes a toll on the body and the mind, so recovery becomes just as important as the grind itself. He leans on physiotherapy, muscle-release sessions, and heavy contrast work — hot and cold, especially ice baths — to reset his body after the punishment of a full week. But the real recharge comes from stepping away from the gym, spending time with family, grilling out at the field, and filling up on the kind of energy that only loved ones can give. That balance is what keeps his sharp, healthy, and ready to come back stronger every week. Watch the full Interview on MILLIONS.co https://millions.co/marion.rivera/watch-stream/video/interview-hardy-rodr-guez-n4rjv2n