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One day at a time !

One day at a time !

Last Year

Consistency is crucial in athletic training because it allows you to build a strong foundation, develop good habits, and track progress over time. Consistent training helps your body adapt, improve strength and endurance, and eventually achieve your desired results. By committing to regular and consistent athletic training, you will be able to maximize your potential, stay motivated, and see continual improvement in your performance.

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