Discipline leads to great results

Last Year

Using strength shoes can be beneficial for vertical training as an athlete in several ways: 1. Enhanced power transfer: The raised heel of strength shoes positions the body optimally by shifting the center of gravity slightly back. This aligns the athlete’s body in a way that allows for more efficient power transfer from the takeoff leg to the jump. 2. Improved proprioception and stability: The rigid sole of strength shoes provides greater stability and feedback to the athlete, allowing them to better understand and control their body position and limb movement during the vertical jump.

• USA
• Point-Guard